Why Do I Suddenly Sleep Less?
Most adults need an 8-hour sleep every day to function properly in their daily lives. So, if you’re sleeping only 4-5 hours or less, you should investigate this further as it could be insomnia or any other sleep disorder or medical condition. However, sometimes, this is due to short-term insomnia that goes away on its own. But you should visit a sleep clinic Damascus MD for diagnosis. Below are the… Read more